So, you’re thinking about making kratom capsules or you’re curious about starting to use kratom pills. There’s actually a number of different reasons why someone would want to use kratom capsules.
One of the biggest hurdles of kratom for new users is the taste. When you dose kratom, you have to get creative. I’ve shared my own kratom dosing experience several times in our guides.
You likely have your own, remember, it’s all about what works best for you.
For new kratom users, the taste can be a challenge. This is why newbies have turned to kratom capsules and pills. Now, how do I create my own kratom capsules? Well, I’m about to teach you how now.
HOW TO MAKE KRATOM CAPSULES
Most new kratom users struggle in the beginning because they’re trying to find the best way to take their kratom dose. There’s many ways to take kratom, but if you haven’t found the best way to take it, kratom capsules may be the way to go.
Decide On What Capsules To Use
First things first, you need to choose what type of capsules you’ll be using to make your kratom pills.
Gelatin Capsules – These are quite common, these are made from animal by-products. If you’re one that has allergies, be aware this could stir them up or worse.
Veggie Capsules – These are the capsules I recommend, their non-GMO, gluten free, veggie friendly, ect. They dissolve quicker than gelatin capsules.
While veggie caps are more expensive, they’re totally worth the investment. They’re the better option for kratom capsules.
CHOOSING YOUR KRATOM CAPSULES
Now that you know which capsules to use for kratom, you’re going to have to figure out the exact size you want your kratom capsules to be.
Capsules come in a wide range of sizes, so each size fits a specific amount of kratom.
- Capsule Size 000 – One capsule fits one gram of kratom
- Capsule Size 00 – One capsule fits 0.735 grams of kratom
- Capsule Size 0 – One capsule fits 0.5 grams of kratom
- Capsule Size 1 – One capsule fits 0.4 grams of kratom
- Capsule Size 2 – One capsule fits 0.3 grams of kratom
Now, what you have to think about is your kratom dose. Depending on how much kratom you’re taking, you could end up having to swallow a lot of kratom capsules to get your doseYou also have to remember, you’re going to be the one filling these capsules with kratom.Kratom capsules are not hard to make. If you don’t like the taste of kratom, kratom capsules are a great solution. Sure, it takes time and patience, but it’s well deserved.
COMPLETING YOUR KRATOM CAPSULES
Here’s what you’ll need to fill your kratom capsules.
- Capsule Filling Machine – This makes it a lot easier to fill your kratom capsules. If this is going to be your main kratom dosage method, I’d go ahead and buy one.
- Tamper – If you buy a capsule filling machine, it will likely come with a tamper. If not, you’ll need it to pack your capsule tight.
- Weighing Scale – You’ll want to make sure you’re steady with your kratom dose. Having a weight scale will allow you to ensure your capsules have the right amount of kratom.
- Capsules – Then of course, make sure you have your capsules and kratom.
A FEW MORE THINGS TO CONSIDER
- Some kratom capsules can have tops, just take them off. Just make sure you put them back on before you take it.
- Many kratom capsule users recommend having parchment paper to put under you to catch your kratom. I’ve used many things, paper, zip lock baggies, even a bowl. I’ve also did this on my table. You don’t have to go as far as using parchment paper, but you also don’t want to lose your kratom powder.
- When you’re filling kratom capsules, use a little big at a time. You can use your tamper to pack the capsule tight. Use it at least twice per capsule to really pack it in.
It can sound like a lot of work and it will take time. However, if you can’t stand the taste of kratom, this is a great solution.
THE DOWNSIDE
When you look at the negatives to making kratom capsules, there are a few I want to point out.
Time – It does take time to make your kratom capsules. This is the biggest downfall.
Delayed Response – The biggest negative is the added length of time that it takes for you to get your kratom experience. It’s going to take a little longer to enjoy your kratom this way. However, the capsule can dissolve in 10-45 minutes depending on which you take.
Benefits of Taking Kratom Capsules
Kratom can provide several beneficial effects when used responsibly. Here are some of the main potential benefits of kratom:
Discomfort Relief
One of the most notable uses of kratom is for relieving discomfort. The active compounds in kratom leaves interact with receptors in the brain that dull discomfort throughout the body.
Improved Mood
In small to moderate doses, kratom can promote a sense of well being. The compounds in kratom leaves can help with mood.
Kratom may also help feel “better”. Many people report kratom placing them in a good mood and making them feel more optimistic and sociable.
Increased Energy
Kratom is also known to increase energy levels. In low to moderate doses, the stimulant effects of kratom can provide an energy boost without the jitters or crash caused by caffeine.
Kratom’s stimulating effects come from compounds that interact with adrenergic receptors, causing a release of adrenaline and dopamine. The energy from kratom can help fight fatigue and improve productivity and focus.
Kratom Capsules vs Powder
Kratom capsules offer some advantages over kratom powder:
- Convenience: Capsules are pre-dosed and easy to take. You don’t have to measure out powder or mix drinks. Capsules are portable and discreet.
- No taste: Some find the earthy taste of kratom powder unpleasant. Capsules mask the taste completely. You can take capsules quickly without tasting anything.
However, there are some downsides to kratom capsules:
- Slower onset: It takes time for the capsules to dissolve in the stomach and digest. The effects take longer to feel compared to drinking powder. The onset of effects may be delayed 30-45 minutes.
- More expensive: encapsulating kratom increases the cost per dose. Buying powder is cheaper per gram in most cases.
So capsules are a good option for those who want convenience, portability, and no taste. Just keep in mind that the effects may take a bit longer to feel. Powder is a less expensive option for seasoned kratom users who don’t mind the taste and preparation required.
Kratom Capsule Dosage Guidelines
Low Dosage
For beginners, the recommended starting dosage is:
- Beginner: 1 to 4 capsules (1 to 3g)
- Moderate: 3 to 5 capsules (3 to 5g)
- High: 5 to 8 capsules (5 to 8g)
Start on the lower end of this range, around 1 gram or 1-2 capsules. Give your body time to adapt to the effects, then slowly increase the dose until you find your optimal dosage.
It’s always best to take the “less is more” approach when starting out. Kratom has a unique dose-response curve whereby lower doses often give more desirable effects compared to high doses.
Some general guidelines for beginners:
- Take kratom on an empty stomach to increase absorption
- Wait 30-45 minutes after dosing before eating
- Stay well hydrated when using kratom
- Avoid taking kratom multiple days in a row to reduce tolerance buildup
- If you don’t feel effects with your initial dose, increase slowly by 0.5 grams or 1 capsule
The key is to start low, pay attention to how your body reacts, and increase the dose gradually as needed. Following these beginner guidelines will ensure a pleasant and safe experience with this powerful plant.
Moderate vs High Dosage
When taking kratom, there is a fine line between moderate and high doses. Moderate doses produce mild stimulant effects and a sense of well-being. However, at higher doses, the opioid and sedative effects become more pronounced.
The key differences in effects between moderate and high doses include:
- Stimulation vs Sedation – Moderate doses are lightly stimulating, producing increased energy, sociability and alertness. Higher doses lead to sedation, relaxation and can make you drowsy.
- Mood lift vs Euphoria – Moderate doses provide a sense of optimism and well-being. High doses produce a euphoric “high” feeling.
- Clear mind vs Dreamlike state – At moderate doses, thinking remains clear. But high doses can cloud thinking and bring on a dreamlike, detached mental state.
Dosage Safety
When taking kratom, it’s important to carefully control your dosage. Taking too much kratom can lead to nausea, dizziness, headaches, and other unpleasant side effects. At very high doses, kratom use has been linked to seizures and even respiratory depression.
The key is to start low and go slow when experimenting with kratom dosages. It’s better to take too little at first rather than taking too much. Pay close attention to the effects and adjust your dosage accordingly.
Some tips for staying safe with kratom dosages:
- Never exceed 8-10 grams per dose. This is considered a high dose and side effects will be more likely.
- Allow at least 6 hours between each dose. Frequent redosing increases the risk of building a tolerance or experiencing side effects.
- Stay hydrated and eat something light about 30 minutes before dosing. This can help minimise side effects.
- Avoid combining kratom with other substances, including alcohol, benzodiazepines, or opioids.
- If you begin to feel any severe side effects, discontinue use and seek medical attention if needed. Better to be cautious.
- Listen to your body. If a certain dosage is causing headaches, nausea or other issues, reduce the amount.
Factors that Influence Kratom Dosage
When determining the right kratom dosage, there are several key factors to consider:
Body Weight
Heavier individuals typically need to take a bit more kratom to feel its full effects. As a general guideline, if you weigh under 150lbs, start with 2-3 grams. If over 200lbs, start with 3-4 grams.
Tolerance
For those new to kratom, begin with a low dose and increase gradually as tolerance builds. Those with experience can take more from the start. However, kratom tolerance can develop quickly, so it’s best not to increase your dosage too rapidly.
Strain Potency
Some strains or batches are simply more potent than others. Start low with any new kratom product before increasing your dosage. Additionally, batches from different seasons and regions can vary in alkaloid content and overall strength.
Duration of Effects
Full effects of kratom capsules are typically felt within 30-60 minutes after ingestion. This also depends on factors like your metabolism and whether you’ve eaten recently.
Once the effects set in, they tend to last for around 5-6 hours. Though the peak effects are usually felt for 2-3 hours before gradually tapering off. Some users report the effects lasting up to 8 hours. The total duration depends on the dosage, with higher doses leading to longer-lasting effects
Side Effects
While kratom can offer many benefits, it does come with some potential side effects to be aware of. The most common side effects associated with kratom capsules include:
- Nausea:Feeling sick to your stomach is one of the most reported side effects of taking kratom capsules. Nausea is more likely when taking higher doses of kratom. To reduce nausea, stay hydrated and take kratom capsules with food. Ginger tea may also help settle an upset stomach.
- Headaches: Some users report headaches after taking kratom, especially at higher dosages. Staying hydrated can help reduce headaches. Pay attention to dosage, as taking too much kratom can increase the risk of headaches.
- Dizziness: Dizziness and a feeling of unsteadiness is possible with kratom use. This side effect is dose-dependent, meaning larger doses carry a higher risk. Dizziness usually passes quickly. Lowering your dose and avoiding combinations with other substances can reduce dizziness.
- Dependence and Withdrawal: With regular, prolonged use, kratom can lead to dependence and withdrawal symptoms when stopping. The symptoms are generally mild, including muscle aches, irritability, anxiety and restlessness. To avoid dependence, limit use to no more than a few times per week and take regular breaks from kratom. Gradually tapering dosage can ease withdrawal discomfort.
While these potential side effects should be taken seriously, they can generally be avoided with proper dosing, hydration and avoiding combinations with other substances. Start low with dosage and monitor your body’s reactions to minimize side effects. As with any supplement, it’s important to use kratom responsibly and discuss with your doctor.
IN CLOSING
Is kratom caps for you? You’ll have to figure that one out on your own. I know some users that swear by it and others that would never get caught with a kratom pill. It’s all about you and if it works for you.
Again, if you can’t stand the taste, this is a solution. It’s one that’s worth exploring.
You may also want to consider making kratom tea. A lot of kratom users use kratom as a tea and swear by it. You can also check these tips for using your kratom powder.
Everyone is different and reacts to kratom differently. What works for you may not work for another. If you want to try kratom capsules, go for it! It could be an awesome experience! You’ll never know if you don’t try.
If you’re new to kratom, check out how kratom may help you. You may also want to see if kratom is legal in your state.
If you’re new to Kratom Exchange, welcome! We’re one of the top kratom vendors to buy kratom online. Be sure to browse our kratom shop for all your favorite kratom strains.
